CrossFit Okaloosa is a fitness facility and concept designed to improve the lives of our Okaloosa County Sheriff's Office employees and their families! We are located in Shalimar, Florida just seconds from the OCSO Headquarters building.
CrossFit is a fitness and lifestyle program taking constantly varied, functional movements, and doing them with a high level of intensity. (CrossFit Inc. 2014)
CrossFit's goal is to prepare its participants for anything life can throw at them. The role of a law enforcement officer is just that........to be ready for anything!
Please visit CrossFit.com and the CrossFit Journal for more CrossFit resources! Also click on the "What is CrossFit" box on our homepage to get a quick peak!
Find us on Facebook for more information and resources to get started on a path to better health and fitness!
We look forward to seeing you in the gym!